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  • Ryan "Tuna" Valley, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I lost over 90lbs!

    I have always been the “Fat Kid” ever since I can remember. I have tried a lot of different diets and have been able to lose weight using the diet, but I will always gain the weight back.

    After I started training with Crux Fitness, I have finally found the game changer. A combination of healthy eating AND exercise.

    I have lost over 80lbs with Crux and have been able to start doing Brazilian Jiu-jitsu to develop a fit and healthy lifestyle.

    Thanks to Crux and Titan MMA, I have been able to turn my life around. I am now at 175lbs and hold the rank of purple belt under sensei Nabil. My life has never been better.

    Results May Vary - Not All Testimonials are Common
    Ryan "Tuna" Valley
  • Tina, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I am a senior that trains on a regular basis at CRUX the past 6-7 years and have never felt better or stronger! I am semi retired, full of energy, independent, travel constantly and always look forward to coming home and getting back into training. Training has definitely improved my quality of life. I feel stronger, which I am, and feel at least 10 years younger than I am. In fact, I think I feel better than I did 20 years ago – energized and raring to go! Prior to starting training I had no interest whatsoever in a regular workout schedule. I had tried community centres and other gyms but the first excuse I could find, I would quit. I started at CRUX with my trainer (6-7 years ago) and I can’t believe I am still going after all these years. I have never felt better, or looked better (so some say) and have so much energy to the point of too much energy. CRUX has been a wonderful experience and lifestyle change for me.

    The trainers are professional and friendly and always encourage you to do your best. The clientele are very friendly and I have made many wonderful friends over my time at the gym. The highlight for me is being able to put my pick up and throw my snow tires (on rims) into my trunk without assistance when it comes time to have them put on. My mechanic always asks who managed to put them in the trunk as they are quite heavy; how wonderful to be able to say “ME”! I used to have to wait for my son to do it for me.

    Results May Vary - Not All Testimonials are Common
    Tina
  • Thomas Chung, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I started training with Crux Fitness because I was overweight and unhappy with the way I look. I also feel like I was letting my 2 boys down by not being the best dad that I can be.

    Crux Fitness helped me lose 40 lbs and changed my life. I am very happy with the way I look now, I am stronger than ever and keeping up with my 2 boys is not a problem at all.

    I am so thankful that Crux not only helped me lose the fat, but also changed the way I live my life for the better. I will be training with Crux for as long as they will have me.

    Results May Vary - Not All Testimonials are Common
    Thomas Chung
  • Gayle, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    It’s been 13 years since I began training with Crux Fitness. My original intention was to have a couple of personal sessions, well maybe a month, just to “get the hang” of working out, then I would carry on, on my own.

    I was 59 years old and had never worked out before, sports were something to be watched on television. I was very overweight, had low self esteem and little confidence in myself. My life centered around my desk job of 25 years, during the week, and weekends were spent with family and friends, usually eating out or entertaining at home and just sitting around. I had broken several bones, in the ten years prior to engaging a Personal Trainer, he told me we would work on balance and strengthening my body, we would build a natural cast around my bones.

    I was so impressed with my Personal Trainer, the encouragement, guidance and knowledge he has shared with me cannot be compared to anything else. “The Month “ turned into a year and then years. I have changed physically, emotionally, spiritually, mentally and socially in those years. My general health and appearance have improved, I have more energy now than I had 13 years ago. I lost over 40lbs, my balance and bone density have improved greatly and I have not fallen or broken any bones in years.

    I am not ashamed to be seen by people I haven’t seen for a while anymore, in fact they comment on how well I look and ask me if I still go for my training sessions . I tell them that I will continue with Crux forever because it has become a way of life and the benefits are so rewarding, so why change things.

    Thank You Crux Fitness for enriching my life.

    Results May Vary - Not All Testimonials are Common
    Gayle
  • Jennifer Nguyen, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I’ve been with Crux Fitness for almost two years now. I’ve achieved so much with them, things that I never thought I could do – Warrior Dash 2012, Salmon Coho Run 2012, Spartan Race 2013, and Tough Mudder 2013. Most important, is that I now have a strong and healthy body that I sometimes can’t believe is mine!

    But ultimately, it’s the environment they create. I trust each and every one of the trainers, believing that they know what’s good for me and that they truly want to see me succeed. They have inspired me to push my limits, made me accountable for my actions and there have definitely been moments of tough love.

    These are all things characteristics of a friend and I honestly feel that when I’m at Crux. We’re all friends trying to achieve the same goal – great health (and maybe an immortal life). I’m very grateful to have found Crux Fitness and they have become an important part of my life.

    Results May Vary - Not All Testimonials are Common
    Jennifer Nguyen
  • David Takahashi, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    My father passed away due to a heart attack at the age of 65. When I started with Crux, I was turning 65 and made a decision to not suffer the same fate as my father.

    My blood pressure was high, I was overweight, and my cholesterol was also way above normal range.

    Crux helped me realize that I am not too old for this and can still turn my life around. Not only did I drop from 184lbs to 160, I no longer need to take blood pressure medication and cholesterol medication.

    I am now approaching 67 and see a great future ahead of me. The journey has just begun.

    Results May Vary - Not All Testimonials are Common
    David Takahashi
  • Ming Yen Lin, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I started training with Crux in 2012 because I have finally decided to do something about the 25lbs of fat that I gained over the 4 years of working as a pilot in the Middle East.

    When you realize that enough is enough, the next logical step is to find professional help and I can say that Crux Fitness is as professional as they come.

    Not only was I able to lose 25lbs of fat, I am able to get into the best shape of my life and looking BETTER than I have ever felt possible.

    The best part about it is that with the help of Crux, I have been able to keep the awesome results that I have achieved. I look forward to working with Crux for as long as I live. Fitness is a lifestyle.

    Results May Vary - Not All Testimonials are Common
    Ming Yen Lin
  • Jacky, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    Since starting Premium Personal Training with Crux Fitness,I have lost over 25lbs, and for the first time, have achieved a much leaner and defined physique. I can finally see my abs! This is exactly what I was looking for.

    All the trainers at Crux are awesome! I also feel that the nutrition support provided with the training gave me the best results. Crux Fitness covered all angles towards my current goal with a complete system.

    I would recommend Crux Fitness to anyone! Do not hesitate! Hesitation is a loss in progress!

    Results May Vary - Not All Testimonials are Common
    Jacky
  • Ken, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    I have been training with Crux since 2002 and needed to be strong mentally and physically for my job. When you workout every exercise has both a mental and physical component with more than half being mental. I have said on many occasions that for me, they are both trainers and a psychologists.

    Many times over the years I have come to my training session stressed and depressed and I always leave feeling a whole lot better after venting and a good workout! When I am really in a terrible mood and my wife can’t stand me she will say, “Go to Crux.”

    Results May Vary - Not All Testimonials are Common
    Ken
  • Margaret, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    In 2001 I was told that I had to have major surgery and was absolutely freaked out. I had never had surgery before, was 30 lbs over weight, unfit,and convinced that a strong heart was essential before going under the knife.

    I quickly signed up as a member of a local gym, determined to do whatever necessary to ensure a successful surgery. It was then that I met Dennet. I was nervous and shy at first, never having a personal trainer, but by the end of our first session, I couldn’t wait to get back to the gym.

    Dennet was friendly, professional, understanding, and very encouraging. He always made me feel like I could do anything and that the possibilities were limitless.

    His training style was so much fun that I wouldn’t think about how hard I was working. I developed a passion for fitness and with Dennet’s encouragement, I became an aerobic instructor and later a personal trainer.

    I continue to be one of Dennet’s clients and I look forward to each training session as much as I did eleven years ago.

    Results May Vary - Not All Testimonials are Common
    Margaret
  • Dan Yeung, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    The trainers at Crux Fitness are first class and will help you set and attain goals that will transform your life. The atmosphere in their gym is inviting and very motivational. Training with Crux helped me reach levels of fitness that I never though possible.

    Results May Vary - Not All Testimonials are Common
    Dan Yeung
  • Client Success, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    Results May Vary - Not All Testimonials are Common
    Client Success
  • Olivia, Crux Fitness Testimonials
    Results May Vary - Not All Testimonials are Common

    Results May Vary - Not All Testimonials are Common
    Olivia

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    *RESULTS MAY VARY - NOT ALL TESTIMONIALS ARE COMMON

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